Rank   Ho Sin Sul Defense
10th Gup White – 9th Gup White   2 Releases from a Straight grab to the wrist
    2 Releases from a Cross grab to the wrist
9th Gup White – 8th Gup Yellow   1 Release from a double grab to the lapel
    1 Release from a double grab to the wrist
    1 Joint attack from a double handed choke
8th Gup Yellow – 7th Gup Yellow   1 Joint attack from a single straight grab to the wrist
    1 Joint attack from a cross grab to the wrist
    1 Joint attack from a double grab to the wrists
    1 Joint attack from a single grab to the lapel
    Basic understanding of Pressure Points
7th Gup Yellow – 6th Gup Green   Demonstrate: Fall to the front (not somersault)
    Demonstrate: Fall to the back
    Demonstrate: Fall to the right side
    Demonstrate: Fall to the left side
    Demonstrate: Somersault to the right side
    Demonstrate: Somersault to the left side
6th Gup Green – 5th Gup Green   Single Choke from the front (attack)
    Single Choke from the rear (attack)
    Double Choke from the front (attack)
    Double Choke from the rear (attack)
    One throw against a fore fist punch from a walking stance
    One throw against a side front snap kick from an L stance
    One throw against a straight fingertip thrust from a walking stance
5th Gup Green – 4th Gup Blue   1 Throw against a back piercing kick from an L stance
    Capture a Side piercing kick
    Capture a Front snap kick
    Defend against a double choke from the front
    Defend against a single choke with the forearm from the rear
    Defend against a headlock from the side
4th Gup Blue – 3rd Gup Blue   Defend against a full nelson from the rear
    Defend against a bearhug (over the arms) from the rear
    Defend against a bearhug (over the arms) from the front
    Defend against a single hair grab from the front
    Defend against a single hair grab from the rear
    Scissor kick takedown (attack) against an L stance
    Foot sweeps against an L stance
3rd Gup Blue – 2nd Gup Red   1 throw against an inward knife hand strike
    1 throw against a double front choke
    1 throw against a side piercing kick
    1 throw against a turning kick
2nd Gup Red – 1st Gup Red   Demonstrate 6 pressure points against a passive partner
    Demonstrate 2 pressure points against an attacking partner
1st Gup Red – 1st Dan Black   Time limit: 2 Minutes Opponents: 1
    1. Punch with the fore fist
    2. Inward strike with the reverse knife hand
    3. Side strike with the back fist
    4. twin lapel grab
    5. Single grab from behind (not a choke)
    6. Straight/cross grab to the arm or wrist
    7. Front snap kick
    8. Turning kick
    9. Back piercing kick
    10. Choke with the hands from behind