Rank |
|
Ho Sin Sul Defense |
10th Gup White – 9th Gup White |
|
2 Releases from a Straight grab to the wrist |
|
|
2 Releases from a Cross grab to the wrist |
9th Gup White – 8th Gup Yellow |
|
1 Release from a double grab to the lapel |
|
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1 Release from a double grab to the wrist |
|
|
1 Joint attack from a double handed choke |
8th Gup Yellow – 7th Gup Yellow |
|
1 Joint attack from a single straight grab to the wrist |
|
|
1 Joint attack from a cross grab to the wrist |
|
|
1 Joint attack from a double grab to the wrists |
|
|
1 Joint attack from a single grab to the lapel |
|
|
Basic understanding of Pressure Points |
7th Gup Yellow – 6th Gup Green |
|
Demonstrate: Fall to the front (not somersault) |
|
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Demonstrate: Fall to the back |
|
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Demonstrate: Fall to the right side |
|
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Demonstrate: Fall to the left side |
|
|
Demonstrate: Somersault to the right side |
|
|
Demonstrate: Somersault to the left side |
6th Gup Green – 5th Gup Green |
|
Single Choke from the front (attack) |
|
|
Single Choke from the rear (attack) |
|
|
Double Choke from the front (attack) |
|
|
Double Choke from the rear (attack) |
|
|
One throw against a fore fist punch from a walking stance |
|
|
One throw against a side front snap kick from an L stance |
|
|
One throw against a straight fingertip thrust from a walking stance |
5th Gup Green – 4th Gup Blue |
|
1 Throw against a back piercing kick from an L stance |
|
|
Capture a Side piercing kick |
|
|
Capture a Front snap kick |
|
|
Defend against a double choke from the front |
|
|
Defend against a single choke with the forearm from the rear |
|
|
Defend against a headlock from the side |
4th Gup Blue – 3rd Gup Blue |
|
Defend against a full nelson from the rear |
|
|
Defend against a bearhug (over the arms) from the rear |
|
|
Defend against a bearhug (over the arms) from the front |
|
|
Defend against a single hair grab from the front |
|
|
Defend against a single hair grab from the rear |
|
|
Scissor kick takedown (attack) against an L stance |
|
|
Foot sweeps against an L stance |
3rd Gup Blue – 2nd Gup Red |
|
1 throw against an inward knife hand strike |
|
|
1 throw against a double front choke |
|
|
1 throw against a side piercing kick |
|
|
1 throw against a turning kick |
2nd Gup Red – 1st Gup Red |
|
Demonstrate 6 pressure points against a passive partner |
|
|
Demonstrate 2 pressure points against an attacking partner |
1st Gup Red – 1st Dan Black |
|
Time limit: 2 Minutes Opponents: 1 |
|
|
1. Punch with the fore fist |
|
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2. Inward strike with the reverse knife hand |
|
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3. Side strike with the back fist |
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4. twin lapel grab |
|
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5. Single grab from behind (not a choke) |
|
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6. Straight/cross grab to the arm or wrist |
|
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7. Front snap kick |
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8. Turning kick |
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9. Back piercing kick |
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10. Choke with the hands from behind |